How to Inject

Anabolic Steroids Injections

There are 4 of 5 places on the body suitable for intramuscularly steroids injections:

  • Gluteus Medius / Minimus Muscle
  • Gluteus Maximus Muscle
  • Deltoid Muscle
  • Vastus Lateralis Muscle
  • Rectus Femoris Muscle (Not Recommended)

1. Gluteus Medius / Minimus Muscle Injection

This is the best place to use for intramuscularly injections. It's the most common place to inject, although most steroid users think they're injecting into the Gluteus maximus. The Gluteus medius / minimus does not have any large veins and nerves. It's suitable for almost any volume, from 2 ml (cc) and up. It's easy to feel the muscle when you flex your ass. Check the diagram below for exact injection place:

gluteus medius injection

2. Gluteus Maximus Muscle Injection

This is the muscle most users think they inject into. They're not aware of the Gluteus medius / minimus muscles above the Gluteus maximus. The Gluteus maximus is the most risky place to inject into. If you inject to low, or to close to the middle of the buttock, you can damage the Sciatic nerve or puncture the Glutea superior. Check the diagram below for exact injection place:

gluteus maximus injection

3. Deltoid Muscle Injection

This is a safe place for smaller injections (0.5-2 ml). The safe area is small, so there's a risk of damaging the radialnerve. Imagine a triangle from the Acromion bone and down. Inject into this area. If you can't see the deltoid muscle through your skin, try to keep the injections within 1 inch (2.5 cm) beneath your Acromion bone. Check the diagram below for exact injection place:

deltoid injection

4. Vastus lateralis Muscle Injection

Outer thigh. When you inject into the Vastus lateralis, inject into the middle, outer area of the thigh. You can also use the Rectus femoris (middle thigh muscle), but the chance of hitting a nerve or vein is much bigger (not recommended). Check the diagram below for exact injection place:
deltoid injection

Syringes and Needles

If you're going to inject 1 ml, use a 2 ml syringe. If you're going to inject 2 ml, use a 3-4 ml syringe. This is to make sure you get the dosage you're supposed to get. Also, most of the 1 ml syringes are thinner and longer than the 2 ml, and most of the 2 ml syringes are thinner and longer than the 3-4 ml syringes. If you're going to inject 1 ml, and use a 1 ml syringe, you have to fill it all the way up. Because of this, the total length of the syringe will be almost twice the length of a 2 ml syringe filled up with 1 ml. The longer the syringe is, the more difficult it is to inject with it. The needle should be between 20-23 Gauge (0.6-0.9 mm), and between 1.5-2 inches. It's important that the needle is long enough to go deep into the muscle. If you use a short needle, it's a big risk that you'll inject into the fatty tissue.

Injection Procedure

1. Keeping the caps on the needles, remove the needle from your syringe and insert your drawing needle onto the syringe.

2. Wipe the rubber stopper on your vial with an alcohol pad for at least 2 minutes to remove bacterial growths from the stopper. If you are using an ampoule, you won't need to do this.

3. Insert the needle into the vial and draw out your desired amount of liquid.

4. Place the cap back onto the drawing needle and remove it from your syringe, re-installing the other needle. Place drawing needle into alcohol for storage.

5. Wipe off injection site with alcohol pad

6. Remove cap from needle and tap the side of the syringe to get all air bubbles to the top. Push out the air and let one or two drops of the liquid slide down the needle to lubricate it.

7. Insert the needle all the way into the injection site. Insert it slowly and if you feel great pain at any time, pull back a little bit and re-direct the needle in another direction (as you may be coming too close to a vein).

8. Once the needle is completely in the injection site, draw back on the plunger. You should see air bubbles come into the syringe and feel a slight suction. This is good and means that you are in the muscle. If you see blood come into the syringe, it means that you have hit a vein and will need to pull out and re-inject yourself again. Never inject the contents into a vein.

9. Once you are sure that you are in the muscle (air bubbles, slight suction), start to inject. If you are using an oil-based steroid, be patient. This may take a few minutes. If you are using a water-based steroid, you will be able to inject much faster. But be careful not to inject too fast. Injecting too fast will lead to trauma in the area. I suggest injecting a cc, then waiting a minute, then repeating until finished. That would prevent an injection that is too speedy when using water-based solutions.

10. Once all the liquid has been injected, swiftly pull the needle out of your body and rub the area with an alcohol pad. Some blood may come out. Don't be alarmed. If you did not get any blood in the syringe while drawing back, this only means that you went through a vein when going in. No harm done and bleeding should stop soon. If using an oil-based solution, rub and massage the injection site for a few minutes to disperse the oil within the muscle.

Voila. It's that simple. When done, put the cap back on the needle and dispose of it and the syringe. Always use a new syringe for each injection. The only thing you should be re-using is the drawing needle.


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